Weigh In record (no journal entry) for 28 March 2020
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 52.94g | Prot: 73.08g | Carbs: 154.91g.
Breakfast: Muesli (Fruits Secs et Noix), Pommes Pink Lady, Amandes, Lipton Thé Vert Citron, Fraises, Canderel Vanilla, Bio Village Fromage Frais Nature. Lunch: Pain d'épeautre, Cantal, Pay Pay Calamars à L Encre, Bonduelle Maïs, Champignons, Quinoa (Cuit), Tomates, Carrefour Betteraves Rouges Cuites et Épluchées , Asperge. Dinner: Nestlé Chocolat Dessert Corsé, Pain d'épeautre, Pommes Pink Lady, Elle & Vire Crème Semi Épaisse 18%, Tradilège Allumettes de Jambon, Poivrons Jaunes Doux, Champignons, Saint Agur Fromage à Pâte Persillée, Épinard. Snacks/Other: Amandes, Carrefour Bio Galette de Maïs, Nestlé Chocolat Dessert Corsé. more...
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218 kcal
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Exercise:
Cross Training - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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mariiie_64's Weight History
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