Weigh In record (no journal entry) for 28 March 2020
|
85.8 kg
Lost so far: 3.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1932 kcal
|
Fat: 52.91g | Prot: 74.54g | Carbs: 174.14g.
Breakfast: Hemlagad Granola, Ängens Lätt Yoghurt Naturell. Lunch: McDonald's Chicken McNuggets (9). Dinner: Tomater, Fläskfilé. Snacks/Other: ICA Basic Vingummi, Marabou Mjölkchoklad , Starköl, Prosecco, Loka Loka Crush. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Warw@man's Weight History
|