Weigh In record (no journal entry) for 28 March 2020
|
93.5 kg
Lost so far: 1.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1374 kcal
|
Fat: 62.93g | Prot: 92.51g | Carbs: 112.25g.
Breakfast: Льняная Каша. Lunch: Яичный Омлет. Dinner: Суши Шоп Калифорния, Ростик'c - KFC Боксмастер Оригинальный. Snacks/Other: Бутерброд с Ветчиной, Соусом и Сыром с Листьями Салата . more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
303lanka's Weight History
|