Weigh In record (no journal entry) for 28 March 2020
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72.1 kg
Lost so far: 14.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 27.80g | Prot: 20.17g | Carbs: 134.66g.
Breakfast: Винегрет. Lunch: Банан, Красное Яблоко, Овощное Рагу. Dinner: Чумак Майонез Постный, Лепешка, Зеленый Горошек (Консервированный, без Жидкости). more...
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steady weight
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