Weigh In record (no journal entry) for 28 March 2020
|
74.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 69.71g | Prot: 67.47g | Carbs: 104.29g.
Breakfast: Гродненский Мясокомбинат Колбаса Вареная Докторская, Хлеб Черный, Омлет с Молоком. Lunch: Корона Торт Венский Ягодный, Шашлык из Свинины. Snacks/Other: Лаваш. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olgapudel1's Weight History
|