Lily***'s Journal, 28 Mar 20

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Weigh In record (no journal entry) for 28 March 2020

53.5 kg Lost so far: 3.4 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:

1331 kcal

Fat: 67.55g | Prot: 73.25g | Carbs: 118.66g. Breakfast: Quest Nutrition 퀘스트바 스모어. Lunch: 써브웨이 써브웨이 클럽. Dinner: 보쌈. Snacks/Other: 세븐일레븐 스팸김치볶음밥 삼각김밥, 농심 신라면. more...

2483 kcal

Exercise: Rock Climbing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Lily***'s Journal, 28 Mar 20

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Lily***'s Weight History