Weigh In record (no journal entry) for 28 March 2020
|
97.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
4433 kcal
|
Exercise:
Hiking - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|