Weigh In record (no journal entry) for 28 March 2020
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54.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 75.42g | Prot: 90.49g | Carbs: 182.89g.
Breakfast: Milbona Fettarmer Joghurt Mild 1,5% Fett, Seeberger Pekannusskerne, Heidelbeeren, Himbeeren, Apfel, DM Bio Dinkel Haferflocken. Lunch: Milsani Creme Fraiche, Edeka Kabeljau Filets, Butter, Kartoffeln, Gurke (mit Schale). Dinner: Roggenbrötchen, Weideglück Sahne Joghurt nach Griechischer Art, Philadelphia Doppelrahmstufe (30g), Gekochtes Ei, Geti Wilba Rindergeschnetzeltes, Strauchtomaten, Milsani Creme Fraiche, Gurke (Geschält), Frühlingszwiebeln, Aldi Paprika, Zucchini. Snacks/Other: Belbake Pudding Vanille, Kathi Schokokuchen. more...
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Losing 61.3 kg a Week
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Saska23031987's Weight History
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