Weigh In record (no journal entry) for 28 March 2020
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84.6 kg
Lost so far: 11.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 62.75g | Prot: 86.60g | Carbs: 148.11g.
Breakfast: Cracotte, Gebraden Rosbief, LU Cracotte, Philadelphia Naturel Light, CoolBest Premium Orange, Coolbest Bubbling Blueberry Raspberry, Cracotte, Coburger Gerookte Rauwe Ham, Filet Americain Naturel, Cracotte. Lunch: Johma Twents Kruidentuintje, Waldkorn Brood, Cracotte, Filet Americain Naturel, Blue Band Goede Start, Milner Oude Kaas 30+, Bolletje Wit, LU Cracotte, Johma Twents Kruidentuintje Salade. Dinner: Santa Maria Wrap Salsa Medium, AH Geraspte Goudse Kaas Jong Belegen 30+, Taco Schelpen (Gebakken), AH Mexicaanse Roerbakgroente, AH Rundergehakt. Snacks/Other: Delicata Wit Framboos Cheesecake, AH Dunne Maiswafels Paprika, Optimel Magere Kwark met Magere Yoghurt Vanille, Arla Skyr Bosvruchten. more...
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Losing 0.4 kg a Week
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Inkypinky867's Weight History
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