linatan598's Journal, 28 Mar 20

Weigh In record (no journal entry) for 28 March 2020
67.7 kg Lost so far: 4.9 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2020:
377 kcal Fat: 14.91g | Prot: 18.01g | Carbs: 40.44g.   Breakfast: Ясно Солнышко Овсяные Хлопья #2. Lunch:  Греческий Салат. Dinner:  Киви, Магнит Грейпфрут . more...
5 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.8 kg a Week

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linatan598's Weight History


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