Weigh In record (no journal entry) for 28 March 2020
|
71.4 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3065 kcal
|
Fat: 62.29g | Prot: 117.85g | Carbs: 405.93g.
Breakfast: Banana, Fette&Marmellata☆. Lunch: Delizie del Sole Macedonia di Verdure, Tre Mulini Cous Cous, Budino proteico ☆. Dinner: Olive Verdi, Birra Alta Gradazione, Tiramisù fake, Pizza senza lievito (impasto). Snacks/Other: Barbera, Tre Mulini Fette Biscottate Integrali (8g), Fiorentini Gallette ai 5 Cereali, Crema al cioccolato ☆, Crema cioccolato e nocciole ☆, Muffin al burro d'arachidi ☆, Dulano Pollo Salmistrato, Tre Mulini Pan Bauletto Integrale. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jamesdouglas's Weight History
|