Weigh In record (no journal entry) for 28 March 2020
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83.9 kg
Lost so far: 7.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 84.87g | Prot: 72.34g | Carbs: 79.60g.
Breakfast: Чай, Манная Крупа, Цукаты, Изюм, Яйцо, Творог 18%. Lunch: Чай. Snacks/Other: Песочное Печенье, Нескафе Кофе 3В1 Латте. more...
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Losing 4.9 kg a Week
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semchuk_katya's Weight History
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