Weigh In record (no journal entry) for 27 March 2020
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86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 30.01g | Prot: 64.29g | Carbs: 180.17g.
Breakfast: Panco Pão de Forma Integral, Tirolez Requeijão Cremoso, Mundo Verde Maca Peruana em Pó, Shefa Leite Desnatado, Amendoim, Albumina, Banana Nanica, Açúcar Mascavo, Quaker Aveia em Flocos, Mãe Terra Levedo de Cerveja. more...
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Gaining 0.1 kg a Week
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Charles.charles's Weight History
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