Weigh In record (no journal entry) for 26 March 2020
|
59.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
676 kcal
|
Fat: 19.45g | Prot: 41.01g | Carbs: 83.75g.
Breakfast: 7-11 茶葉蛋, 7-11 統一陽光無加糖黑豆漿. Lunch: 豆干, 燙青菜, 7-11 甜玉米. Dinner: 芭樂. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cathylai0110's Weight History
|