Weigh In record (no journal entry) for 27 March 2020
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 28.91g | Prot: 66.10g | Carbs: 135.90g.
Breakfast: 7-11 統一陽光無糖高纖豆漿, 7-11 茶葉蛋. Lunch: 7-11 地瓜, 燙青菜. Dinner: 陽春麵. Snacks/Other: 炸魷魚, 燙青菜, 白切雞. more...
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Gaining 1.4 kg a Week
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cathylai0110's Weight History
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