luana18011's Journal, 27 Mar 20

Weigh In record (no journal entry) for 27 March 2020
66.5 kg Lost so far: 13.5 kg.    Still to go: 16.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2020:
886 kcal Fat: 23.46g | Prot: 76.15g | Carbs: 91.51g.   Breakfast:  Alitas de Pollo,  Ensalada de Espinacas. Lunch: PAN Harina de Maíz Blanco ,  Pechuga de Pollo Asada o al Horno (sin Comer la Piel),  Piña. Dinner:  Pata Muslo,  Papaya. Snacks/Other: Susanita Tostadas de Arroz Integral con Garbanzos, Pietrán Snack Jamón Pechuga de Pollo , Jet Chocolatina. more...
Losing 0.4 kg a Week

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luana18011's Weight History


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