Weigh In record (no journal entry) for 27 March 2020
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66.5 kg
Lost so far: 13.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 23.46g | Prot: 76.15g | Carbs: 91.51g.
Breakfast: Alitas de Pollo, Ensalada de Espinacas. Lunch: PAN Harina de Maíz Blanco , Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Piña. Dinner: Pata Muslo, Papaya. Snacks/Other: Susanita Tostadas de Arroz Integral con Garbanzos, Pietrán Snack Jamón Pechuga de Pollo , Jet Chocolatina. more...
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Losing 0.4 kg a Week
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luana18011's Weight History
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