Weigh In record (no journal entry) for 27 March 2020
|
73 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1913 kcal
|
Fat: 33.34g | Prot: 84.44g | Carbs: 279.10g.
Breakfast: Myprotein Impact Whey Protein, Conad Latte Parzialmente Scremato, Conad Latte Parzialmente Scremato. Lunch: Montana Carne Magra in Gelatina, Rio Mare Tonno Sott'olio Sgocciolato, Lattuga a Foglia Verde, Arance, Coop Pomodori Pelati, Barilla Pasta. Dinner: Peroni Birra, Rossopomodoro Pizza Margherita. Snacks/Other: Mela. more...
|
Gaining 35 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simo2593's Weight History
|