Weigh In record (no journal entry) for 25 March 2020
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54.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 6.04g | Prot: 48.85g | Carbs: 190.71g.
Breakfast: Natubom Farelo de Aveia. Lunch: Lettuce, Tomatoes, Natural Salads Couve Manteiga, Turma da Mônica Maçã, Pumpkin, 88 Sardinha com Molho de Tomate. more...
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Gaining 2.7 kg a Week
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