Weigh In record (no journal entry) for 27 March 2020
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66.8 kg
Lost so far: 4.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 37.06g | Prot: 38.08g | Carbs: 100.83g.
Breakfast: Limon, Lor Peyniri, Mantar, Yeşil Biber, Haşlanmış Yumurta, Avokado, Kuru İncir, Kahve (Demlenmiş), Tereyağı, Peksimet, Elma. Dinner: Salatalık (Kabuklu), Limon, City Farm Yulaf Ezmesi, Ceviz, Kuru İncir, Süt. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 1.4 kg a Week
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sevilalp's Weight History
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