Weigh In record (no journal entry) for 27 March 2020
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63.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 138.60g | Prot: 84.59g | Carbs: 13.35g.
Breakfast: Edeka Bacon Streifen, Ceres MCT Öl, Rührei, Rewe Schlagsahne 32%, Kaffee, Weihenstephan Butter. Lunch: Gut & Günstig Brokkoli, Bertolli Extra Vergine Olivenöl, Landjunker Rinder-Cevapcici, Bergader Bavaria Blu der Milde. Dinner: Bergader Bavaria Blu der Milde, Saupiquet Tunfisch in Olivenöl, Lidl Salatherzen, Knoblauch. more...
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Losing 1.4 kg a Week
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Fafika2010's Weight History
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