Weigh In record (no journal entry) for 27 March 2020
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57.6 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 45.29g | Prot: 45.63g | Carbs: 33.85g.
Lunch: Frango Assado, Agrião, Abobrinha Cozida, Carne do Peito de Frango (Assado, Cozido), Ovo Cozido. Dinner: Shefa Leite Integral, Natural Life Biscoito de Arroz Integral , Melitta Café sem Açúcar , Abacate, Ovo Frito. Snacks/Other: Ponkan. more...
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1603 kcal
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Exercise:
Sleeping - 8 hours, Walking (slow) - 2/mph - 3 hours and 18 minutes, Resting - 12 hours and 42 minutes. more...
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Losing 0.1 kg a Week
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Fran Lim@'s Weight History
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