Weigh In record (no journal entry) for 27 March 2020
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54 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 45.65g | Prot: 80.95g | Carbs: 130.13g.
Breakfast: Perugina Cacao Amaro, Fragole, Zymil Latte Alta Digeribilità senza Lattosio, Ecor Quinoa Soffiata, Miele, Avena, Fage Yogurt Greco Total 0%, Olio di Cocco. Lunch: Cavolfiore, Selex Olive Denocciolate , Zorbas Feta di Capra, Rum (45% ABV), Exquisa Latticino Fresco Light, Bio Ricchi Composta Arance e Zenzero, Exquisa Latticino Fresco Light, Tre Mulini Amido di Mais, Castagne Bollite, Barilla Farina Integrale, Perugina Cacao Amaro, Albume d'uovo, Uovo. Dinner: Finocchio, Sol&Mar Gazpacho, Mulino Bianco Pagnottelle Integrali, Kraft Sottilette Light, Fileni Hamburger di Pollo Bio. Snacks/Other: Fragole, Mirtilli, Fage Yogurt Greco Total 0% , Perugina Cacao Amaro, Kiwi. more...
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Losing 2.8 kg a Week
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fiorinda.collai's Weight History
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