Weigh In record (no journal entry) for 27 March 2020
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 46.59g | Prot: 93.71g | Carbs: 189.86g.
Breakfast: Tsunami Nutrition Protein Pancakes, Molino Rossetto Farina di Cocco , Nutella Nutella. Lunch: Barilla Pasta , Star Gran Ragù Extra Gusto. Dinner: Orva Piadina Sottile Arrotolabile, Fesa di Tacchino, Pettinicchio Fior di Latte. Snacks/Other: Fage Fruyo 0% Mirtilli, Kiwi. more...
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2000 kcal
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Exercise:
Showering - 1 hour, Cleaning - 3 hours, Resting - 5 hours and 40 minutes, Sleeping - 7 hours, Driving - 5 minutes, Watching TV/Computer - 3 hours, Desk Work - 4 hours, Walking (slow) - 2/mph - 15 minutes. more...
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Losing 2.1 kg a Week
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Elissssssss's Weight History
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