Weigh In record (no journal entry) for 27 March 2020
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72 kg
Lost so far: 6.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 133.05g | Prot: 51.35g | Carbs: 39.69g.
Breakfast: Esselunga Burro, Uovo Sodo, Pascoli Italiani Asiago Stagionato, Panna Montata, Nescafe Classic . Lunch: Life Farina di Nocciole, Farina di Cocco, Chef Panna Montata. Dinner: Philadelphia Philadelphia Light, Pomodori, Cetriolo (senza Buccia), Calvé Maionese, Uovo Sodo, Polpette di Maiale. Snacks/Other: Semi di Girasole Sbucciati. more...
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Losing 1.4 kg a Week
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Polly_74's Weight History
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