Weigh In record (no journal entry) for 27 March 2020
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 56.48g | Prot: 54.47g | Carbs: 27.65g.
Breakfast: Vigor Grego Zero Amora. Lunch: Bacon (Curado, Frito, Cozido), Abóbora Cabotia, Cenouras, Seara Linguiça Defumada Fininha. more...
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Losing 7 kg a Week
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edi.nardi's Weight History
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