Weigh In record (no journal entry) for 27 March 2020
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48 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 67.07g | Prot: 60.92g | Carbs: 259.22g.
Breakfast: Sari Roti Roti Tawar (1), Sari Roti Roti Tawar (2), Sari Roti Roti Tawar Double Soft. Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Mie Sedaap Rasa Soto, Martabak Manis. Dinner: Ayam (Dilapisi Tepung Roti dan Digoreng), Daun Singkong, Seblak. Snacks/Other: Pepaya, Pisang. more...
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kholihah323's Weight History
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