kholihah323's Journal, 27 Mar 20

Weigh In record (no journal entry) for 27 March 2020
48 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2020:
1843 kcal Fat: 67.07g | Prot: 60.92g | Carbs: 259.22g.   Breakfast: Sari Roti Roti Tawar (1), Sari Roti Roti Tawar (2), Sari Roti Roti Tawar Double Soft. Lunch:  Ayam (Dilapisi Tepung Roti dan Digoreng), Mie Sedaap Rasa Soto,  Martabak Manis. Dinner:  Ayam (Dilapisi Tepung Roti dan Digoreng),  Daun Singkong,  Seblak. Snacks/Other:  Pepaya,  Pisang. more...

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kholihah323's Weight History


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