Weigh In record (no journal entry) for 27 March 2020
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49.8 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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2264 kcal
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Fat: 87.72g | Prot: 96.20g | Carbs: 260.44g.
Lunch: Piekarnia Familijna Chleb Żytni 100%, Pikok Filet z Piersi Kurczaka w Plastrach Pure, Światowid Ser Gouda, Kujawski Olej Rzepakowy, Ogórek (Obrany), Pikok Filet z Piersi Kurczaka w Plastrach Pure, Jajko, Światowid Ser Gouda, Piekarnia Familijna Chleb Żytni 100%, Pomidory Koktajlowe. Dinner: Jajko, Lubella Makaron Pełnoziarnisty, Kujawski Olej Rzepakowy, Da Grasso Sos Pomidorowy. Snacks/Other: Jabłko, Nesquik Kakao, Pilos Mleko 1,5%, Storck Merci, Storck Knoppers. more...
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Losing 7 kg a Week
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fit_andzia's Weight History
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