Weigh In record (no journal entry) for 24 March 2020
|
50.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
1123 kcal
|
Fat: 38.14g | Prot: 83.00g | Carbs: 114.23g.
Lunch: ミツカン 納豆たまご醤油たれ, 伊藤ハム サラダチキン (ハーブ), 炒り卵, いよかん, 森永乳業 ビヒダスBB536, スープ, しめじ, だいこん, キャベツ, セブンイレブン 蒸し鶏ほぐし. Dinner: ポン酢, もつ煮, 太巻き, 豚しゃぶ. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Momonomi's Weight History
|