Weigh In record (no journal entry) for 27 March 2020
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71.4 kg
Lost so far: 6.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 62.27g | Prot: 80.19g | Carbs: 189.78g.
Breakfast: Mezcla de Frutas Secas y Nueces, Melón, Ser Yogurt Firme. Lunch: Sandwich de Miga. Dinner: Ser Flan con Caramelo, Miel, Whisky, Vino Cabernet Sauvignon, Matarazzo Tallarín, Gomes da Costa Lomos de Atún en Aceite. Snacks/Other: La Serenísima Queso en Fetas Danbo, Danette Postre Chocolate. more...
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steady weight
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Sebastian_72's Weight History
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