Thaisdevlopes's Journal, 27 Mar 20

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Weigh In record (no journal entry) for 27 March 2020

70 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2020:

815 kcal

Fat: 14.49g | Prot: 31.16g | Carbs: 139.25g. Breakfast: 3 Corações Cappuccino Diet, Bolo de Banana e Aveia. Lunch: Chá de Hibisco, Heinz Mostarda, Tomates, Baião de Dois. Snacks/Other: Cuscuz (Cozido). more...

1965 kcal

Exercise: Weight Training (moderate) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Gaining 0.3 kg a Week

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Thaisdevlopes's Journal, 27 Mar 20

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Thaisdevlopes's Weight History