Weigh In record (no journal entry) for 27 March 2020
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75 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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3551 kcal
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Fat: 80.91g | Prot: 232.94g | Carbs: 433.57g.
Breakfast: Meteora Yogurt Greco 0% Naturale, Twinings Thè, Buitoni Fette Biscottate Integrali. Lunch: Bonduelle Piselli Finissimi, Consilia Riso Basmati, Colle Maggio Grana Padano Grattugiato. Dinner: Novi Fondente Nero 72%, Quaker Cruesli Frutta Secca, Prozis Peanut Butter, Cialde weetabix, Meteora Yogurt Greco Naturale, Consilia Zucchine a Rondelle Surgelate, Consilia Gallette di Mais Bio, Molino Rossetto Farina d'avena, Petto di Pollo, Carne. Snacks/Other: Buitoni Fette Biscottate Integrali, Prozis Oats & Whey - Vanilla Toffee , Quaker Cruesli Frutta Secca, Fiorentini Bio Fiocchi di Avena, Weight Watchers Latte Scremato, Mulino Bianco Fette Biscottate Dorate, Novi Fondente Nero 72%, Prozis Diet Bar Cinnamon, Weight Watchers Latte Scremato, Net Integratori VB Whey 104. more...
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steady weight
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Emiliano Ferrari's Weight History
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