Weigh In record (no journal entry) for 27 March 2020
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106.3 kg
Lost so far: 12.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 11.68g | Prot: 8.27g | Carbs: 27.97g.
Breakfast: Marilan Rosquinha de Chocolate , Pullman Pão de Forma, Power One Pasta de Amendoim Integral, Nescafé Café Solúvel Granulado Matinal. Snacks/Other: Chá Verde. more...
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Losing 6.3 kg a Week
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Mauricio.Amaral's Weight History
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