Weigh In record (no journal entry) for 27 March 2020
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72.2 kg
Lost so far: 9.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 55.92g | Prot: 63.35g | Carbs: 134.62g.
Breakfast: Mandorle, Uovo all'occhio di Bue. Lunch: Noci, Banane, Mandorle, Pomodori Ciliegini. Dinner: Noci, Patata Bollita, Bonduelle Fagioli Cannellini, Tonno in Olio (in Scatola). Snacks/Other: Cioccolatini al Latte, Caffè Espresso. more...
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2618 kcal
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Exercise:
Gym - 2 hours and 16 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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raffaeke755's Weight History
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