Weigh In record (no journal entry) for 27 March 2020
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69.7 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 40.69g | Prot: 79.88g | Carbs: 108.24g.
Breakfast: Banano, Zuko Jugo Light, Nestlé Corn Flakes, Café con Leche Descremada, Huevo Cocido, Quaker Avena Instantánea. Lunch: Costa Crackelet , Café Espresso, Gatorade Frutas Tropicales, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Super Pollo Pana. Dinner: Quesadilla, Colun Queso Mozzarella. more...
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Gaining 3.8 kg a Week
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josevazquez camacho's Weight History
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