semchuk_katya's Journal, 27 Mar 20

Weigh In record (no journal entry) for 27 March 2020
84.6 kg Lost so far: 6.4 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2020:
1417 kcal Fat: 63.30g | Prot: 76.31g | Carbs: 173.76g.   Breakfast: Винегрет, Вареное Яйцо, Kerakur Баклажаны Жареные, Кабачковая Икра. Lunch: Суп Куриный с Вермишелью, Оладьи на Кефире. Dinner: Кальмар. Snacks/Other: SPAR Печенье с Джемом. more...
Gaining 0.5 kg a Week

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semchuk_katya's Weight History


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