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moral bozmak yok tek öğünümle hallederiz inş
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67.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 7.12g | Prot: 51.36g | Carbs: 118.91g.
Dinner: Siyah Zeytin, Lor Peyniri, Domatesler, Beyaz Ekmek, Karışık Yeşil Salata, Saban Yeşil Mercimek. more...
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Gaining 1.1 kg a Week
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