Weigh In record (no journal entry) for 27 March 2020
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77.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 38.57g | Prot: 40.54g | Carbs: 147.64g.
Breakfast: Орехи в Шоколаде, Жареная Рыба (в Панировке), Bauer Гавайская Смесь. Lunch: Кукурузные Палочки, Чудо Творожок Воздушный (Вишня-Черешня). more...
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Losing 3.5 kg a Week
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svetochka197's Weight History
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