Weigh In record (no journal entry) for 27 March 2020
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67.7 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 54.09g | Prot: 94.20g | Carbs: 129.58g.
Breakfast: Isla Bonita Piña Natural, Spinach, Milbona Skyr Natural, Tvorog 0%, NaturGreen Sirope de Agave. Lunch: Couscous (Cooked) , Carrots , Broccoli, Chicken Breast, Olive Oil. Dinner: GutBio Nachos, Olive Oil, Hacendado Espinacas Frescas, Tomatoes, Casale Mozzarella Light, Guacamole. Snacks/Other: Torras Chocolate Negro con Fresas, Русский Гематоген Гематоген с Кедровым Орехом. more...
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Losing 0.7 kg a Week
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li.sa5773's Weight History
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