Weigh In record (no journal entry) for 27 March 2020
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74.2 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2032 kcal
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Fat: 67.90g | Prot: 105.38g | Carbs: 229.80g.
Breakfast: Carrefour Chocolat Noir 72% Cacao, Van Houten Cacao en Poudre Non Sucré , Oeuf, Galette des Rois, Riz Cuit au Lait de Coco (Arroz Con Coco), Mélange de Fruits Secs, Protéine de Soja, Flocons d'Avoine, Carrefour Lait Écrémé. Lunch: Carrefour Veggie Penne de Lentilles Corail, Carrefour Choux Fleurs, Carrefour Haricots Blancs. Dinner: Carrefour Haricots Blancs, Harry's Pain de Mie Extra Moelleux Complet, Carrefour Haricots Verts Extra Fins , Carrefour Macédoine de Légumes. Snacks/Other: Protéine de Soja, Amandes. more...
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Losing 2.1 kg a Week
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christophedenice's Weight History
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