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SCHÖNEN GUTEN MORGEN!!!
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93.6 kg
Lost so far: 11.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 85.60g | Prot: 73.10g | Carbs: 246.12g.
Breakfast: S-Budget Mozzarella, Kartoffeln, Hofer Debreziner, Weißes Mehl, Sauerrahm, Karotten, Gekochter Kohlrabi (Fettfrei gekocht). Dinner: Cocktailtomaten, GM Pesendorfer Edle Nüsse, Gekochtes Ei, Kartoffeln, Bärlauchsuppe. more...
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Losing 2.1 kg a Week
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mmarkhar's Weight History
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