Weigh In record (no journal entry) for 27 March 2020
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81.4 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2459 kcal
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Fat: 112.26g | Prot: 100.31g | Carbs: 268.93g.
Breakfast: Abrikozenjam, Bruine Boterham, Koffie met Melk en Suiker, Prokorn Brood, Maredsous Smeerkaas met Ham. Lunch: Panda Droge Worst Met Walnoten, Kaas, Prokorn Brood, Bruine Boterham, Colruyt Everyday Kip Curry, Koffie met Melk en Suiker. Dinner: Dr. Oetker Pizza Quattro Formaggi. more...
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Losing 0.4 kg a Week
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wipschutter's Weight History
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