Weigh In record (no journal entry) for 27 March 2020
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89.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2171 kcal
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Fat: 60.81g | Prot: 166.88g | Carbs: 244.86g.
Breakfast: Crane High Protein Kirsch-Aronia-Joghurt, Gekochtes Ei, Margarine, Marmelade, Honig, Vollkorntoast, Grafschafter Roggenbrötchen. Dinner: Choceur Titan Sticks, Aldi Berner Würstchen, Green Grocer's Babykarotten, Erbsen, Grüne Bohnen & Mais, Bofrost Hähnchenschnitzel Cordon Bleu , Kartoffelbrei. Snacks/Other: Milbona High Protein Quark-Creme Erdbeere, Milbona Körniger Frischkäse Light, Milbona High Protein Pudding Schoko, Banane, Choceur Titan Sticks. more...
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Gaining 0.7 kg a Week
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sebbo83.st's Weight History
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