Weigh In record (no journal entry) for 27 March 2020
|
71.4 kg
Lost so far: 2.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1780 kcal
|
Fat: 68.14g | Prot: 87.63g | Carbs: 183.64g.
Breakfast: Pain de Seigle, Monoprix Beurre Doux, Carrefour Tomme de Brebis, Fromage de Chèvre (Mou), Auchan Fromage de Chèvre Frais. Lunch: Tipiak Fécule de Pomme de Terre, Priméal Amarante, Oeuf, Maizena Maizena, Lait Entier, Épinard, Pain de Seigle. Dinner: Vin de Table Rouge, Biosagesse Sucre de Coco, Danone Yaourt Nature, Carrefour Saumon Fumé d'ecosse, Lentilles Cuites, Kiwi. more...
|
|
2020 kcal
|
Exercise:
Bicycling (slow) - 11/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CorinneRame's Weight History
|