PinElep's Journal, 27 Mar 20

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Weigh In record (no journal entry) for 27 March 2020

67.8 kg Lost so far: 22.2 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2020:

999 kcal

Fat: 32.65g | Prot: 83.75g | Carbs: 90.41g. Breakfast: Останкино Карбонад Юбилейный, Даниссимо Творожный со Вкусом Крем-Брюле, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Куриная Грудка Отварная. Dinner: Кофе с Молоком и Сахаром, Tuc Крекер, Бахетле Салат Крабовый без Заправки. Snacks/Other: Апельсин. more...

1751 kcal

Exercise: Walking (brisk) - 4/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

steady weight

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PinElep's Journal, 27 Mar 20

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