Weigh In record (no journal entry) for 27 March 2020
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78.4 kg
Lost so far: 19.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 36.15g | Prot: 37.27g | Carbs: 138.05g.
Breakfast: Miel, Oranges, Auchan Yaourt Lait Entier Nature, Herta Blanc de Dinde Nature, Pain d'épeautre. Lunch: Milka Noisettes Entières , Nespresso Café , Pomme Golden, Far Breton, Picard Tajine de Légumes . more...
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Losing 0.7 kg a Week
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DrMahouse's Weight History
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