OldBayMare's Journal, 29 Sep 10

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Weigh In record (no journal entry) for 29 September 2010

84.8 kg Lost so far: 6.4 kg. Still to go: 14.5 kg. Diet followed: 100%.

View Diet Calendar, 29 September 2010:

2100 kcal

Fat: 146.39g | Prot: 81.49g | Carbs: 116.09g. Breakfast: unsweet mcdonalds tea, american cheese, Sausage Biscuit (Large). Lunch: subway oil, subway provolone, tuna subway. Dinner: chili's broccoli, chili's cheese fries, chili's ribs. more...

2467 kcal

Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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OldBayMare's Journal, 29 Sep 10

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OldBayMare's Weight History