Weigh In record (no journal entry) for 27 March 2020
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86.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 50.39g | Prot: 68.72g | Carbs: 74.64g.
Breakfast: Хлеб Дарницкий, Кофе с Молоком, Сыр Российский, Жареное Яйцо, Огурец (с Кожурой), Помидоры. Lunch: Курица Вареная, Сметана , Огурец (с Кожурой), Пекинская Капуста. Snacks/Other: Зефир в Шоколаде. more...
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2765 kcal
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Exercise:
Housework - 3 hours, Cleaning - 1 hour, Walking (slow) - 2/mph - 47 minutes, Resting - 11 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Maria Lazarenko's Weight History
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