Weigh In record (no journal entry) for 27 March 2020
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94 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 49.68g | Prot: 82.85g | Carbs: 86.81g.
Breakfast: Перловая Каша, Яйцо. Lunch: Огурец, Курица Вареная, Гречка Отварная. Dinner: Сельдь Соленая. Snacks/Other: Кофе с Молоком. more...
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Losing 3.5 kg a Week
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natalya.vasilenok's Weight History
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