Weigh In record (no journal entry) for 27 March 2020
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80.4 kg
Lost so far: 16.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 79.82g | Prot: 92.53g | Carbs: 258.61g.
Breakfast: Kaffee, Honig, Spreewälder Herrensalat, Senf, Butter, K-Classic Cremige Frischkäsezubereitung Kräuter, Eberswalder Bierschinken, Dinkelbrötchen, Weizenbrötchen. Lunch: RUF Unser Porridge Erdbeer-Vanille. Dinner: Thüringer Land Frische Landmilch, Weintrauben, Salzkartoffeln, Döbelner Flecke Süß-Sauer. Snacks/Other: Bier, Kinder Weihnachtsmann. more...
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Losing 0.6 kg a Week
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the_multisnowman's Weight History
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