Weigh In record (no journal entry) for 27 March 2020
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87.3 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 54.26g | Prot: 115.70g | Carbs: 262.81g.
Breakfast: Banane, Desira Skyr Bourbon Vanille , Erdbeeren. Lunch: Kaufland Bio Kokosmilch, Aldi Hähnchen Innenfilet, Weißer Reis (Langkorn). Snacks/Other: Milram Moin Schoko. more...
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Losing 2.1 kg a Week
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Marcel.vB's Weight History
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